Shambhala Training Level 1: The Art of Being Human- Rescheduled due to snow, new dates TBA

Join us for Shambhala Charlottesville’s first Shambhala Training weekend retreat! Whether you are new to meditation or an experienced practitioner, this weekend is an amazing opportunity to practice meditation with an amazing teacher and a supportive community!

with Shastri Nicholas Kranz    Level I

Rescheduled due to snow, new dates TBA

Where: Shala Center (Top Floor) 

800 East Jefferson Street, Charlottesville, VA 22902

Fri January 22nd: 7:00-9:00 PM
Sat January 23rd: 8:30 AM – 5:00 PM
Sun January 24th: 8:30 AM – 1:00 PM
Shambhala Training is a secular meditation training that develops fearlessness, confidence, openness and gentleness towards ourselves and our world. Shambhala Training welcomes people of all religious traditions as well as those who do not follow a particular spiritual path.
This first weekend retreat of the Way of Shambhala series introduces participants to the practice of sitting meditation and to the basic principles of the Shambhala path of warriorship. The program includes meditation instruction, talks by the Director, group discussions, guided contemplative practice, and individual interviews with instructors.  Interested in the art of being human? (Continue >>)

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